20230401铁三伙伴们清水道跑步训练
早上6点晨曦微露，铁三的伙伴们相约来到无想山城市中央公园停车场，目标清水道跑步10-15公里。https://cdnapp.ls114.cn/video/20230401/1680328317120275806.mp4
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先做做热身运动
https://cdnapp.ls114.cn/video/20230401/1680328509546211940.mp4
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人在画中跑，越跑越轻松！
https://cdnapp.ls114.cn/video/20230401/1680328926206707512.mp4
清水道风景秀丽，这里跑步既清净又安全。是溧水跑友常去的打卡地点。
https://cdnapp.ls114.cn/video/20230401/168032907157505182.mp4
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